An introduction to the power of the Feldenkrais Method
I was not familiar with Feldenkrais, but I have been looking for a book which occupies the same space as The Body Keeps the Score. This sounds to be exactly that: thank you Bethany!
beautiful bathany. thanks for the intro to moshe i'll be looking up this book
Thank you for your article, Bethany.
A couple things that I believe are inaccurate:
- I don't believe Feldenkrais returned full mobility to his knee but learned to walk in a pain free way.
- Feldenkrais reached judo black belt before working on his knee.
need to add bodily exercises to my spiritual ones
I was not familiar with Feldenkrais, but I have been looking for a book which occupies the same space as The Body Keeps the Score. This sounds to be exactly that: thank you Bethany!
beautiful bathany. thanks for the intro to moshe i'll be looking up this book
Thank you for your article, Bethany.
A couple things that I believe are inaccurate:
- I don't believe Feldenkrais returned full mobility to his knee but learned to walk in a pain free way.
- Feldenkrais reached judo black belt before working on his knee.
need to add bodily exercises to my spiritual ones